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Resources

GREEN WAVE TRANSPARENT

If you or someone you care about is in need of support, you're not alone. This page offers a curated list of trusted crisis lines, mental health services, and community resources available locally and across Canada. Whether you're facing a mental health emergency, seeking support for substance use, or looking for specialized help for youth, Indigenous communities, 2SLGBTQ+ individuals, or survivors of abuse, these services are here to help—many available 24/7. Please explore the resources below to find the support that best meets your needs.

Emergency & Immediate Risk

  • 911 or nearest hospital – 911

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Mental Health Crisis Lines (24/7)

  • COAST Hamilton (Crisis Outreach & Support Team) – 905‑972‑8338 or 1‑844‑972‑8338

  • Barrett Centre for Crisis Support – 905‑529‑7878

  • 9‑8‑8 Suicide Crisis Helpline – 9‑8‑8

  • ConnexOntario Mental Health & Addiction Helpline – 1‑866‑531‑2600

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Youth & Student Supports

  • Kids Help Phone – 1‑800‑668‑6868 or text HOME to 686868

  • Good2Talk (post-secondary students) – 1‑866‑925‑5454

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Additional Crisis & Support Lines

  • Crisis Services Canada – 1‑833‑456‑4566

  • Hope for Wellness Help Line – 1‑855‑242‑3310

  • Trans Lifeline – 1‑877‑330‑6366

  • The Trevor Project – 1‑866‑844‑7386

  • Black Youth Helpline – 416‑285‑9944 or 1‑833‑294‑8650

  • Grief Text Line – 289‑278‑1885

  • Assaulted Women’s Helpline – 1‑866‑863‑0511

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Provincial and Local Resources

  • 211 Ontario – Dial 2‑1‑1

  • Drug & Alcohol Helpline – 1‑800‑565‑8603

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In-Person & Specialized Support

  • Canadian Mental Health Association – Hamilton – 905‑521‑0090

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